Healthy & Well Relax Lavender Chamomile Herbal Tea Premium Loose Leaf Tea 1oz

Lavender chamomile tea offers a range of benefits, primarily due to its calming and soothing properties. It helps reduce stress and anxiety, promoting relaxation and better sleep. Both herbs have mild sedative effects, making it an excellent choice for improving sleep quality and easing insomnia. The tea also supports digestion by easing bloating and discomfort and can relieve headaches through its anti-inflammatory and tension-reducing effects. Additionally, lavender and chamomile have antioxidant and anti-inflammatory properties that contribute to overall health, while their calming nature may also enhance mood. Caffeine-free, it's a perfect choice for unwinding before bed or during moments of stress.